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Personal growth and breathwork

Your life’s journey is shaped by how you perceive yourself.

I am Betty Mendoza

I am Betty Mendoza, a Venezuelan with over twenty-four years of experience helping individuals reconnect with their true essence and potential as human beings. Through personal growth and breathwork, I enable you to experience your inner connection and potential. I firmly believe that by connecting with your true self, the healing effect is automatically generated.

Areas where I can offer my professional support

My Specialties

Anxiety and Stress

Learn effective techniques to manage anxiety and stress, promoting a state of calm and balance.

Depression

Find support and strategies to overcome depression and regain your emotional well-being.

PTSD

Work on healing past traumas and improving your quality of life.

Couples Therapy

Strengthen communication and emotional connection in your relationship.

Family Relationships

Improve family dynamics and build healthy, harmonious relationships.

Grief

Receive support and tools to process and heal from all types of losses in your life.

Career and Life Changes

Navigate significant life changes with confidence and resilience.

Adaptation to Migration Processes

Find balance and well-being as you adapt to a new environment.

Personal Growth

Develop your potential and achieve a higher level of self-awareness and fulfillment.

Get and read my book

Todo empieza por ti: Transfórmate en ti mismo

This engaging and enriching read guides you through the journey of personal transformation. It encourages you to examine your beliefs and emotional attachments, as these are often the root causes of the repetitive cycles in our lives.

The primary goal is to achieve happiness, not the fleeting kind offered by the world, but a profound joy that comes from deep within. By learning who you truly are and embracing life as the precious gift it is, you can find true fulfillment.

Experiences that make a difference
Client Testimonials

Betty is a master trainer she is so intuitive and patient she takes her time to really understand you. I have been going to Betty for many years. She healed me from within. If there were 10 stars I would give her 10 stars she is amazing.

5/5

Michelle Donati

Topanga, CA

Betty has been a God send for me, she has awakened me to myself. Every time I am around her I grow a little more and feel a little more connected to that spiritual side of me. She has brought healing to my life, to my daughter’s life, and is the reason my wife is still with me. Betty is a person who is love, is in tune with who you are and makes a difference with people. I hope to learn a bit more from her and with her blessing be of service to others like she has done for me. If you are looking to have peace, let go of fears, or just get connected I am sure Betty can help guide your essence to those lessons it needs now. Much love and peace. Namaste

5/5

Christian Hércules

Irvine, CA

I’ve gone to Betty multiple times now, mostly in private and once in a group session and each time has been incredible. When you do the breathing in rebirthing, strong emotions come up and it can be hard to face them and know how to deal with them. But Betty guides you through the process, asks the right questions and helps you heal. After the sessions you begin to see your life change, doors open and you become more open and light. It’s hard to explain, but it’s an amazing, healing experience. Betty is very knowledgeable, loving and patient, I would recommend her to anyone!

5/5

Lexi Q.

Camarillo, CA