Meet Betty Mendoza
Discover more about my journey and the unique approach I bring to my work.
My mission and philosophy
I will support you every step of the way on your healing journey
As an expert in personal growth and breathwork with over 24 years of experience, I help individuals reconnect with their divine essence and uncover their true potential. My mission is to guide you on a profound healing journey, aligning your mind, body, and emotions to enable authentic transformation.
I believe that by reconnecting with your essence, you open a channel of healing that releases blocked energies and guides you towards a life of abundance, balance, and fulfillment. This inner awakening not only heals you but also invites you to be reborn and live in harmony with your deepest truth.
My purpose
Achieving inner freedom and reconnecting with your true self or divine essence are experiences we are naturally meant to live throughout our lives. However, due to various circumstances, we sometimes fail to flow with this existential truth. When we face traumas, emotional, mental, or physical limitations, we start focusing on solving these issues, and in the process, we create a personality that seeks to survive disconnected from its true source and divine right, from which our authentic human nature arises.
The disconnection
We avoid the pain of this disconnection from our center of power by creating defenses and distractions. Often, we get lost in activities driven by need or competition, both born from unconsciousness. This disconnection makes us feel incomplete and insufficient. We live from limiting beliefs, accumulating more along the way, which leads us to alleviate only the symptoms and not heal the root cause: the separation from our origin and divine power.
My approach
My work is based on the premise of unconditional love and my intuition, integrating tools such as conscious and connected breathing, transpersonal astrology, Reiki, and Neuro-Linguistic Programming. In my sessions, these techniques are integrated to produce a healing effect, helping you reconnect with yourself from a place of acceptance, removing veils, overcoming blockages, transcending limitations, and rediscovering forgotten gifts. Through this process, you access your true liberation and fulfillment, aligned with who you really are.
I share special moments and what my day-to-day life looks like through images.
Moments Captured Gallery
What is Rebirthing Breathwork?
Are you ready to try a Rebirthing Breathwork session and experience total renewal?
Connect with your breath and transform your life
Rebirthing Breathwork is a technique of conscious and connected breathing, where each inhalation and exhalation are intertwined without pause, creating a constant and fluid flow of energy in the body. By breathing this way, lying down and in a state of deep relaxation, you begin to release blockages that have been limiting your life.
This breathing allows you to reconnect with yourself, letting go of accumulated tensions and negative memories. With each breath, you get closer to your true essence, allowing you to discover who you really are and access your maximum potential. By transforming your breath, you also transform your life.
How Does It Work?
Rebirthing Breathwork employs conscious circular breathing, where there are no pauses between inhalations and exhalations, creating an energetic cycle that helps release emotions trapped in the body’s cellular memory. Guided by a professional facilitator, this process leads you into a state of deep awareness, where you can recognize and release the blockages that have impacted your life. This release reconnects you with your authentic essence, allowing you to discover all your gifts and virtues.
Benefits of Rebirthing Breathwork
-Release of emotional blockages and traumas
-Reduction of stress and anxiety
-Deep connection with your essence and emotions
-Enhanced self-awareness and personal clarity
-A renewed sense of well-being and balance
Betty is a master trainer she is so intuitive and patient she takes her time to really understand you. I have been going to Betty for many years. She healed me from within. If there were 10 stars I would give her 10 stars she is amazing.
Michelle Donati
Betty has been a God send for me, she has awakened me to myself. Every time I am around her I grow a little more and feel a little more connected to that spiritual side of me. She has brought healing to my life, to my daughter’s life, and is the reason my wife is still with me. Betty is a person who is love, is in tune with who you are and makes a difference with people. I hope to learn a bit more from her and with her blessing be of service to others like she has done for me. If you are looking to have peace, let go of fears, or just get connected I am sure Betty can help guide your essence to those lessons it needs now. Much love and peace. Namaste
Christian Hércules
I’ve gone to Betty multiple times now, mostly in private and once in a group session and each time has been incredible. When you do the breathing in rebirthing, strong emotions come up and it can be hard to face them and know how to deal with them. But Betty guides you through the process, asks the right questions and helps you heal. After the sessions you begin to see your life change, doors open and you become more open and light. It’s hard to explain, but it’s an amazing, healing experience. Betty is very knowledgeable, loving and patient, I would recommend her to anyone!
Lexi Q.
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